Sore muscles are common place for most people. Whether its from sports or working out at the gym, an injury, sleeping funny or long hours at a desk, in front of a computer screen, we …
DYI: Warming Muscle Rub
natural
DYI: My 5 Favorite Bath Soak Recipes
I can’t think of any better way to end the day then by taking a steamy, aromatherapy bath. Its relaxing, it helps both your body and your mind and it gives you a moment to …
DYI: Soothing Bath Soak
With the weather getting cold here in Northern Alberta, dry itchy skin begins to set it for my family. My eczema has started to show up in my son. The last week he has been …
DYI: Lavender Honey Foaming Facial Cleanser
I can’t tell you all how excited I am to be back doing what I love after being in self-isolation for 3 months due to the Covid-19 pandemic. With re-opening, one of the guidelines for …
DYI: The Footcare Trio
You will never find my feet in a magazine or featured as the picture of perfection in a pedicure advertisement – you are more likely to see my feet as the before photo – the …
